Saturday, April 21, 2012

Pare Vegetable Tuna Contents



Tuna
Vegetable materials Pare Contents:

Pare 250 gr
300 ml thick coconut milk
Lbr 2 bay leaves
2 cm ginger, crushed
1/2 tsp sugar
3/4 tsp salt

Contents, Mix well:

200 grams of tuna fish, steamed 15 minutes, puree
4 cloves garlic, mashed
1/2 teaspoon pepper
1 egg white btr

puree:

5 pcs red chili
3 btr hazelnut
5 pcs onion
3 cloves garlic
1/2 tsp salt
Oil for sauteing

How to make Vegetable Tuna Pare Contents:

Pare, cut into 3 cm, rake the seeds.
Put the ingredients into chunks pare the contents solidified.
Steamed until cooked. Lift. Set aside.
Saute the spices, bay leaves, ginger, sugar and salt until fragrant.
Pour the coconut milk, stir, and cook until slightly thickened coconut milk.
Enter pare already steamed. stir well, cook briefly, remove from heat.

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